Stylin By Anais


Flat Tummy Juice Recipe

Did you know that some plant-based natural ingredients will help us to maintain a good flat stomach?

Organic vegetables like; cucumber which is a natural diuretic, that stimulates the elimination of body fluids. 

Ginger is a potent anti-inflammatory, widely used for indigestion problems, possesses substances that act mainly in the intestines and stomach.

Peppermint relieves stomach problems such as heartburn, nausea, aids digestion and helps in removing gases. Lemon also improves digestion, helps digest protein and has the ability to dissolve fats.

Try to get organic vegetables for your recipe, they have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives may find their symptoms lessen or go away when they eat only organic foods. Organic produce contains fewer pesticides.

What are the health benefits of cucumber lemon and ginger?

Lemon and Ginger promotes healthy skin, good digestion, and boosts energy levels. Good hydration with extra antioxidants, vitamins and minerals from the cucumbers, lemons and ginger.

How to make the Flat tummy juice?

In jar, add the following:

  • 6 cups of filtered water
  • 1 tbsp of grated organic ginger
  • 1 organic cucumber, sliced
  • 1 organic lemon

Let the mixture infuse overnight. Drink it all the next day and enjoy!

If you don’t finish all, please keep it in refrigerator. You may keep up to 2 days.

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