Stylin By Anais

GYPSY + LIFESTYLE + INTERIOR DECOR + FASHION + CLEAN BEAUTY

How I keep Calm and De-stress

I love so much Goli supplement that I became an ambassador for Goli! 

I am obsessed with the ASHWA Gummies, there are delicious and easy to use. Ashwagandha is classified as an adaptogen. Adaptogens are a select group of plants that help your body cope with stress. Studies have shown that KSM-66® Ashwagandha reduces levels of cortisol – the stress hormone. 

Stress can cause an increase in food cravings and overeating. Research shows that by lowering cortisol levels, KSM-66® Ashwagandha can help reduce stress-related food cravings and weight gain.

Studies have shown that Ashwagandha’s adaptogenic qualities can not only reduce stress but also encourage a general feeling of well-being.

Quality sleep

Studies have shown that Ashwagandha’s adaptogenic qualities can not only reduce stress but also encourage a general feeling of well-being.

Immune System

Vitamin D helps support proper immune function.

Improve physical performance

During exercise, Ashwagandha is believed to improve energy supply to our muscles, supporting cardiorespiratory endurance and strength.

Studies have also shown that KSM-66® Ashwagandha could improve muscle size and strength as well as supporting natural testosterone production.

Enhance memory and concentration

Research has shown that KSM-66® Ashwagandha supports the improvement of memory and cognitive abilities as well as information processing, executive function, and attention in healthy individuals.

Improve sex

Known as an ancient aphrodisiac, KSM-66® Ashwagandha supports sexual function and wellness in both men and women.

The ancient Indian herb, Ashwagandha (Withania somnifera), has been recognized for its medicinal properties for over 5,000 years. It is rooted in Ayurveda, a holistic and natural system of medicine based on the concept that health and wellness depend on a balance between physical and mental health by utilizing natural medicine.

Ashwagandha is also an adaptogen—a plant that helps the body maintain balance and adjust to stress. This function of Ashwagandha is well-documented and heavily backed by modern science.

KSM-66® Ashwagandha is the highest concentration of Ashwagandha extract on the market with extensive research behind it that supports various health benefits.

KSM-66® Ashwagandha has been clinically proven to:

Help reduce stress and tension

Help promote memory and concentration

Support endurance, strength, muscle size

Improve sleep quality

Support sexual function

Reduce and maintain healthy body weight

This extract has a strong scientific base with over 24 studies that support its effectiveness: 10 published studies, 6 additional studies complete and in peer review, and 8 ongoing studies.

The makers of KSM-66® Ashwagandha vertically integrated its manufacturing to produce the highest quality and premium extract. They built a sustainable supply chain and a unique green extraction process that allows the herb to retain its benefits. It’s the most highly bioavailable extract available on the market. Both traditionally and as well as in modern science, the roots of the Ashwagandha plant (and not the leaves) have been recommended to be used for its adaptogenic properties. KSM-66® strictly uses the roots alone and no other part of the plant.

KSM-66® Ashwagandha is manufactured under extensive safety measures and has received the highest number of certifications, including those listed above. It is USDA Organic, Non-GMO Project Verified, Gluten-Free, Kosher and holds many other certificates including ISO’s and cGMP from USP, NSF, WHO and UL-NPA.

“Green chemistry focused on sustainability” – KSM-66®

Use my Promo code and get 10% OFF your order: aniscalifornia

Each morning I do 30 minutes of meditation and yoga at home. I put my meditation music and start the meditation with all my window open to breathe fresh air. 

 

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